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| www.fightbcnow.com |
Foods and supplements can help prevent breast cancer and other diseases. Below are the top 10 list that fighbcnow.com came up with.
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1. CARROTS - may lower breast cancer risk by up to 221% and lower the risk of invasitve cancer.
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2. GREEN TEA - consumption may reduce your breast cancer risk by up to 53%.
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3. APPLE - A few apples a day may keep the breast cancer surgeon away.
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4. FIBER - High-fiber foods may lower risk of breast cancer by up to 42%
5. OMEGA-3 OILS - from salmon and other oil-rich fish may reduce your breast cancer risk by up to 94%
6. FLAXSEED - may reduce breast cancer risk by up to 58%
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7. WALNUTS - just 2 ounces of walnuts per day may reduce your risk of breast cancer.
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8. POMEGRANATES - studies show that pomegranates may reduce breast cancer risk by up to 87%
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10. LOW-GLYCEMIC FOODS - A low-glycemic diet may lower you breast cancer risk by up to 253%
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