Sunday, March 20, 2011

Top 10 Foods To Fight Breast Cancer Risk

www.fightbcnow.com


Foods and supplements can help prevent breast cancer and other diseases.  Below are the top 10 list that fighbcnow.com came up with.


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1. CARROTS - may lower breast cancer risk by up to 221% and lower the risk of invasitve cancer.










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2. GREEN TEA - consumption may reduce your breast cancer risk by up to 53%.


















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3. APPLE - A few apples a day may keep the breast cancer surgeon away.


















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4. FIBER - High-fiber foods may lower risk of breast cancer by up to 42%












5. OMEGA-3 OILS - from salmon and other oil-rich fish may reduce your breast cancer risk by up to 94%


6. FLAXSEED - may reduce breast cancer risk by up to 58%




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7. WALNUTS - just 2 ounces of walnuts per day may reduce your risk of breast cancer.




















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8.  POMEGRANATES - studies show that pomegranates may reduce breast cancer risk by up to 87%










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9. BROCCOLI - may reduce your breast cancer risk.










10. LOW-GLYCEMIC FOODS - A low-glycemic diet may lower you breast cancer risk by up to 253%

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